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Yoga holidays
What is it a Yoga Holiday?
In a Yoga Holiday you practice Yoga every day in the morning, to start the new day in the spirit of well-being, and after a good brunch everybody will have free time to visit the beautiful surroundings of the locations. Well'have a couple of longer Yoga lessons in two afternoon, to develop a deeper body-mind experience.
The Holiday
- Double room stay for six nights, with breakfasts based on biological fruits, home made cakes and bread, two savory dishes suppers, prepared on biological ingredients (it is possible to arrange the menu, in case of allergies or alimentary intolerances, just tell in advance);
- chance to eat in the local restaurant the additional meals, not included in the fee;
- Stay relaxed in the green gardens of the country house and, where present, take bath in the swimming pool.
The Yoga
You don't need to be a Yoga expert to participate! As the number of attendees is closed, whether you are a beginner, or an experienced yoga practitioner, the holiday we provide will be a very useful experience, as it will introduce you to this ancient discipline or give you interesting prompts to broaden your knowledge of Yoga. As far as possible, Yoga lessons will be held in open air (gardens or shores, depending on the location).
At an additional cost, hand or foot reflexology treatments, face relaxation massage and private Yoga lessons are available, on request.
- Yoga Wake Up Classes each morning, for an energetic awakening;
- two afternoon-lessons of two hours each, for a deeper experience in the theme chosen for the retreat (each one has a special focus);
- the welcome-deep relaxation, at the arrival, before dinner.
At an additional cost, hand or foot reflexology treatments, face relaxation massage and private Yoga lessons are available, on request.
